For further information, you might find these sites useful:
Lemsip www.lemsip.co.uk -
Visit the Lemsip website for advice for all your cold and flu symptoms.
Nurofen www.nurofen.co.uk -
The Nurofen website contains a wide range of information covering all kinds of pain and pain relief.
Treat Yourself Better http://www.treatyourselfbetter.co.uk/ -
Visit the website from the PAGB and Pharmacy Voice which provides information and advice on how you can treat winter ailments and seek advice from your pharmacist before going directly to your GP.