Advice

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Advice articles

  • Sore Throat at Night

    Why sleep can be the best thing for a sore throat

    Sleep plays a key role in many important body functions. But why does our sleep change when we’re sick? And how…
    Women yawning in bed looking at her phone
  • Treatment

    Caring for a family member with a sore throat

    Sore throats are common and usually nothing to worry about. So when someone in your family has a sore throat, it’s easy…
    Grandmother, Mother and Daughter walking on beach
  • Children

    When a child's sore throat gets worse

    Sore throats often come and go, but an itchy, scratchy throat can be one of the early signs of a cold. Sometimes, it…
    Child playing in leaves near a squirrel
  • Treatment

    Top Tips to Help you Fight Sore Throat

    When you're stressed and don't have time to rest properly, your immune system can be compromised. It makes you more at…
    Mother embracing their son
  • Treatment

    Sore throat remedies to help you through the day

    Most of us have experienced it. That dry, scratchy feeling or redness at the back of your throat. Perhaps it feels…
    Cup of Ginger and Honey tea
  • Sore Throat at Night

    Help for a sore throat at night

    A good night’s rest is important for your health, protecting you physically and mentally, but sleeping can be difficult…
    Woman smiling on a video call